Welcome to

IridESSENCE

Specialize in the 7 Dimensions of Wellness: Mental, Physical, Social, Financial, Spiritual, Environmental and Vocational.

Design and participate in wellness programs for all ages in Schools, Assisted Living & Memory Care Centers, individual towns and communities, Councils on Aging and various other places where the participants cannot readily access or afford wellness programs.
Provide affordable, educational and experiential programs with the goal of fostering the overall well being of individuals and whole communities.

Upcoming Community Wellness Programs

Introduction to Tai Chi & Qigong with Dave Crocker

2024 dates TBD
The moving meditations of tai chi & qigong provide the opportunity to amplify your body’s natural ability to heal itself.

Register HERE- Then go to your cart to check out
Community Reiki Private Sessions

Tuesday, June 4 at 7-8:30 pm
Reiki is a hands-on form of energy healing that works on mind, body and spirit. Gentle, non-invasive with results for chronic pain, anxiety, depression, sleep issues, general wellness and so much more!

Book a session- Make sure to check out your cart
Dragonfly Grief Support Group for Adults

Friday, May 17 at 7:30 pm
Meets the third Friday of each month
This support group welcomes adults experiencing grief due to all types of loss. All types of grief and loss are respected within this group. It is important to note that grief has no time frame, the grief journey is an evolving process.
Support groups offer a safe space to share experiences and strategies for managing grief. Confidentiality is respected and honored.

Register HERE- Then go to your cart to check out
Nourishing the Mind-Body Connection: Strategies for Sustainable Nutrition and Mindfulness

Thursday, May 9, 6-7 pm

Register HERE